About Erin Lanahan Method:
Erin Lanahan Method is a method for living an awesome life, created by Erin Lanahan in 2009. It was Erin’s intention to create a space for herself and for others, to be real and raw. She set out to share her life’s trials and tribulations, and the tips and tools she uses to get through them, with the world. Erin is an extremely passionate soul and always dreamed of having the opportunity to help as many people as possible live a life beyond their wildest dreams.
Erin began her personal development career, as a Certified Personal Trainer over 10 years ago. Along the way she has had the opportunity to work with royalty, celebrities, full-time moms, struggling actors and writers, big Hollywood entertainment executives, etc, of all different ages, races, and sexual orientations. As Erin struggled with her own relationship with her self, her body, and finding purpose and meaning in her life, she found that these struggles seemed to be common themes in the lives of her clients.
Erin was unable to feel fully empowered with just personal training because she felt called to work with people on a deeper level. She wanted not only to help people transform their bodies, but more importantly to transform their lives. She was inspired by the idea of helping others release their limiting thoughts, beliefs, and patterns, so they could heal their bodies, their relationships, and their lives from the inside out.
Erin was able to heal from her own addictions with food, drugs, alcohol, and going in and out of unhealthy relationships, and as a result her purpose in life was revealed to her. Erin believes her life’s mission is to help as many people as possible reconnect to their unlimited resources within and to return to their natural state of infinite abundance, health, prosperity, beauty, and freedom.
Erin is a Certified Holistic Health Coach, a member of The American Association of Drugless Practitioners, in training to become an Internationally Certified Yoga Instructor, a Motivational Writer and Speaker, and a Life Empowerment Mentor. Erin still personal trains with select clients who live locally, but because working locally limits the number of people she can reach on a daily basis, she spends most of her time and energy writing articles, working on her fist book, mentoring/coaching, and building her passion website, E.L.M.
Erin’s message to you:
“Whatever changes you want to make in your life ARE possible. Right now, I am giving you permission to tell those thoughts in your head that tell you anything otherwise, to get out of your home! Your heart is the keeper of your life, not your head. Don’t forget that. I’ll see you in the realm of possibilities. I love you.”
xo Erin
Hi Erin: Just wanted to say I loved your Newsletter this week, which talked about the changing Seasons and my changing body. It’s sooo true! Went and took a look at your recipe for Millet Mashed Potatoes as I am a Mashed Potato lover
Can’t wait to try them if they taste as good as they look! Thanks for all your help with changing my thoughts on food this year. I am so much healthier and can’t believe how much my thinking has changed as far as what I now crave. It sometimes feels like a Miracle! Thank you – Sandra
Thank you so much
You know it is my greatest passion to help others really live their best life, and I consider it a HUGE blessing to read your share with me about your journey, and how I’ve been able to support you. I look forward to hearing more as your journey unfolds! xo Erin
Hi, nice to meet you !
Hey there…thanks for dropping in…nice to meet you as well
Hello,hello………I’m so proud of you and all that you do for others ! I’d like to stay in touch more and would love hear more about what’s going on with your program. Add me to your e-mail list so can stay in tune. I miss you, and love you very much ! I can’t wait to see you when you come back home !
Sandy…….
Awe, thanks Sandy
and thank you for visiting me on my blog! xo
I’ve been keeping an eye on your web logs for 4 weeks now and i should state i am starting to like your post. How do I join to your blog? weight lifting routines
Hey Thresa, if you want to email me, i will add you to my email list. I send out fitness tips each week, and theres a link to my blog post for that week in each newsletter. Also, my web people are working on a few things, and adding a link for people like you to join is one of them, so that should be added to my page shortly. Thanks for joining me. I look forward to sharing with you! my email is ErinLanahanMethod@gmail.com.
Erin,
Great honor 2 finally meet u Tonight at Rama and Malaena s house. Thanks 4 introducing yourself to me and sharing the quantum serenity practice. I m glad the special sacred geometry staff spoke 2 u and it is now yours. I luv ur site and hope to set up a session b4 my screen test on Jan. 18th.
much luv,
Liam
Hey Liam, so great meeting you too. It’s a pleasure to be on this journey with you! Definitely give me a call and we can talk about training you for your big movie:) xo
Thanks for visiting my site. I’ve added you to my blogroll for personal training.
I have need of reparenting links at
kathyberman.com.
Thanks, Kathy
Great! Thanks Kathy!
-Erin
Wow! I wished you lived in Utah!
Awe Thank you:) I am always available on my blog or via email if you need help or inspriation!
I just want to say that you are the inspiration in my life, to be a better, healthier, more possitive person and I thank you for that! You have such amazing advise and never seem to let life get you down. I am working on being more like that myself and with your words of encouragement and possitive additude just makes it that much easier!
Wow, thank you so much David. You have no idea how much that means to me. I am truly honored and feel so blessed that I have been able to contribute in some positve way to your life. I love you so much buddy!