Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin … [Read more...]

Receiving the Gift of Relationship: 5 Ways Relationships and Break-Ups Empower Us

Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you … [Read more...]

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. … [Read more...]

Feeling the Inner Body: 3 Ways This Will Transform Your Relationships + Your Life

  Greetings friends! I am grateful to say that I am sitting beachside as I write to you today! AHHHHH, creating a lifestyle business was … [Read more...]

Are you OWNING and EMBRACING Where You Are On the Path?

"Erin, always, that which you most need is already at hand. It's just your present belief in its absence that keeps it from view. You knew that." … [Read more...]

Let Go of All That: Come Back to Center

"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm … [Read more...]

Soul Food Session: What Does Your Soul Need?

"Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure."     Happy Holidays and … [Read more...]

Health Challenges + Awareness = FREEDOM and GROWTH

  There are only few things that I have chosen over the years NOT to talk about in my articles and posts. I have chosen to be pretty open in the … [Read more...]

Fear 0, Me #winning

Being human means we will deal with FEAR. It will stop us or make us curious. We will give in to it and let it run the show, OR we will use it … [Read more...]

Every Day I Wake Up, I AM Faced With A Decision To Make

Every day I wake up and I am faced with a decision to make. What LENS will I use today to look at life? Some days I choose to see the best in … [Read more...]