When You Are Tempted To Close Your Heart, OPEN Yourself To Miracles

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Soul Food Session: What Does Your Soul Need?

"Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure."     Happy Holidays and … [Read more...]

Health Challenges + Awareness = FREEDOM and GROWTH

  There are only few things that I have chosen over the years NOT to talk about in my articles and posts. I have chosen to be pretty open in the … [Read more...]

When The Soul Is Ready the HEALING Appears

Here is my friend Amanda and I, opening our hearts, embodying the path we have chosen. Is it always easy, no way. Is it worth it? ABSOLUTELY … [Read more...]

3 Ways To Take Your Power Back When You Have Forgotten Your LIGHT

Here we are in all our Glory: the Yoga Pagoda Vero Beach Crew. That's me, upside-down, as usual ;-) having a good ole time after a huge emotional … [Read more...]

3 Ways to REMEMBER The Truth When PAIN Strikes!

  Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has … [Read more...]

No More Running: How to ACCEPT Yourself and Others Just As You Are

"Freedom resides in the WHAT IS, nowhere else." -Erin Lanahan Method Namaste Friends. Today I acknowledge that I have been back in the United States … [Read more...]

YOU’RE ENOUGH: Here’s How Vulnerability Helps Us Find the TRUTH

Freedom and flexibility are not a result of our external limitations falling away, but rather the result of how we respond to the internal obstacles … [Read more...]

Be Who YOU Are And The Rest Will Fall Into Place

Good Day friends! I hope as you read my words to you, that you feel worthy, loved, and supported, because YOU ARE! Lately I have been hyper-aware … [Read more...]

Announcing The Launch of Erin Lanahan Method 2012!!

  Who's Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been … [Read more...]