How To Set Healthy Boundaries and Keep Commitments To Yourself

Hi, friends! This week I want to speak about a topic that is close to my heart these days. It seems like there is always something happening, … [Read more...]

What It Means To Take the POWER Back: 3 Places We Lose It and Reclaim It

Today we are having a conversation about what it means to TAKE YOUR POWER BACK. For example, have you ever had a deep desire in your heart, for … [Read more...]

Shame Busting: What I Learned From An Arts and Crafts Project

┬áThis is me at the retreat during a break. We were asked to go outside and take time to reflect deeply on the pain we have experienced up to now, and … [Read more...]

Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin … [Read more...]