I Am Just Not Designed That Way.

  WOWZERS, I just got off a zoom sesh with one of my dear friends, and fellow coaches, Jaz. We were recording for her "conversations with Jaz" … [Read more...]

How To Set Healthy Boundaries and Keep Commitments To Yourself

Hi, friends! This week I want to speak about a topic that is close to my heart these days. It seems like there is always something happening, … [Read more...]

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. … [Read more...]

Are you OWNING and EMBRACING Where You Are On the Path?

"Erin, always, that which you most need is already at hand. It's just your present belief in its absence that keeps it from view. You knew that." … [Read more...]

Soul Food Session: What Does Your Soul Need?

"Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure."     Happy Holidays and … [Read more...]

Health Challenges + Awareness = FREEDOM and GROWTH

  There are only few things that I have chosen over the years NOT to talk about in my articles and posts. I have chosen to be pretty open in the … [Read more...]

Fear 0, Me #winning

Being human means we will deal with FEAR. It will stop us or make us curious. We will give in to it and let it run the show, OR we will use it … [Read more...]

Every Day I Wake Up, I AM Faced With A Decision To Make

Every day I wake up and I am faced with a decision to make. What LENS will I use today to look at life? Some days I choose to see the best in … [Read more...]

Fuel For Our Dream Tank: 5 Tips To Stay INSPIRED

I can feel change in the air. I can smell the SEASON'S shifting. There is a mystery in the wind, old memories passing through , and a soft whisper in … [Read more...]

When The Soul Is Ready the HEALING Appears

Here is my friend Amanda and I, opening our hearts, embodying the path we have chosen. Is it always easy, no way. Is it worth it? ABSOLUTELY … [Read more...]