Compassion, Self-Care, and Humor Work Miracles: Here’s What My Mother Is Teaching Me

I AM so grateful for the love and support of my communities.¬† I AM so grateful for the love and support of my partner. I AM so grateful my mother is … [Read more...]

Beauty Is In the Eye That Is Trained To See It: 5 Ways To Find More Beauty In Yourself

"Beauty is not in the face; beauty is a light in the heart."- Kahlil Gibran Hello my beautiful friend. Today we are talking about … [Read more...]

Receiving the Gift of Relationship: 5 Ways Relationships and Break-Ups Empower Us

Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you … [Read more...]

Feeling the Inner Body: 3 Ways This Will Transform Your Relationships + Your Life

  Greetings friends! I am grateful to say that I am sitting beachside as I write to you today! AHHHHH, creating a lifestyle business was … [Read more...]

Let Go of All That: Come Back to Center

"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm … [Read more...]

Fear 0, Me #winning

Being human means we will deal with FEAR. It will stop us or make us curious. We will give in to it and let it run the show, OR we will use it … [Read more...]

Fuel For Our Dream Tank: 5 Tips To Stay INSPIRED

I can feel change in the air. I can smell the SEASON'S shifting. There is a mystery in the wind, old memories passing through , and a soft whisper in … [Read more...]

Honesty + Honoring That Deeper Inner Calling

Today I HAD to get myself as close to the beach as possible. I was in bed with a terrible flu the last 4 days and for me, 4 days in bed puts things … [Read more...]

How To Exchange Your YUCK for Your GOOD!

¬†This is me with friends, at La Tabla, choosing to ENJOY all the GOOD that is at my fingertips every single day! May you do the same!   Today … [Read more...]

Ask Better Questions, Get Better Answers- Some Simple Questions For Peace Seekers

Life ebbs and flows, up and down, to and fro, smile to frown, side to side, here to there, we laugh, we cry. It happens. It's life. How we respond … [Read more...]