Are you seriously going to let THAT stop you?

"Miracles start to happen when you give as much energy to your dreams as you do to your fears." -Richard Wilkins   Hey guys! What's up on … [Read more...]

Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin … [Read more...]

Receiving the Gift of Relationship: 5 Ways Relationships and Break-Ups Empower Us

Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you … [Read more...]

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. … [Read more...]

Soul Food Session: What Does Your Soul Need?

"Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure."     Happy Holidays and … [Read more...]

Health Challenges + Awareness = FREEDOM and GROWTH

  There are only few things that I have chosen over the years NOT to talk about in my articles and posts. I have chosen to be pretty open in the … [Read more...]

Fear 0, Me #winning

Being human means we will deal with FEAR. It will stop us or make us curious. We will give in to it and let it run the show, OR we will use it … [Read more...]

Every Day I Wake Up, I AM Faced With A Decision To Make

Every day I wake up and I am faced with a decision to make. What LENS will I use today to look at life? Some days I choose to see the best in … [Read more...]

How To Exchange Your YUCK for Your GOOD!

 This is me with friends, at La Tabla, choosing to ENJOY all the GOOD that is at my fingertips every single day! May you do the same!   Today … [Read more...]

3 Ways to REMEMBER The Truth When PAIN Strikes!

  Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has … [Read more...]