Are you seriously going to let THAT stop you?

"Miracles start to happen when you give as much energy to your dreams as you do to your fears." -Richard Wilkins   Hey guys! What's up on … [Read more...]

3 Ways To Find Your Don’t Worry Be Happy When Your Mood Is Less Than Ideal

As I sit here, I am aware of how counter intuitive it is to speak on behalf of "Happiness" when our country is feeling so much pain, grief, and … [Read more...]

Having Happiness Means Not Letting These 3 Things Rob You Of It!

"Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is." - Mandy … [Read more...]

Compassion, Self-Care, and Humor Work Miracles: Here’s What My Mother Is Teaching Me

I AM so grateful for the love and support of my communities.¬† I AM so grateful for the love and support of my partner. I AM so grateful my mother is … [Read more...]

What It Means To Take the POWER Back: 3 Places We Lose It and Reclaim It

Today we are having a conversation about what it means to TAKE YOUR POWER BACK. For example, have you ever had a deep desire in your heart, for … [Read more...]

Beauty Is In the Eye That Is Trained To See It: 5 Ways To Find More Beauty In Yourself

"Beauty is not in the face; beauty is a light in the heart."- Kahlil Gibran Hello my beautiful friend. Today we are talking about … [Read more...]

Shame Busting: What I Learned From An Arts and Crafts Project

¬†This is me at the retreat during a break. We were asked to go outside and take time to reflect deeply on the pain we have experienced up to now, and … [Read more...]

Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin … [Read more...]

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. … [Read more...]

Are you OWNING and EMBRACING Where You Are On the Path?

"Erin, always, that which you most need is already at hand. It's just your present belief in its absence that keeps it from view. You knew that." … [Read more...]