Erin in Action

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This is me just after a finishing the 2012 “Special Nov/Dec Deepening” at the Oneness University in India!
31 days of Processing, Purging, and GRACE <3

 

When we let go of the end result,
and our attention shifts to simply enjoying and exploring each moment,
Exploring our bodies, and our breath,
we BECOME the light.
We fly.
Me at Yoga Barn in Ubud, Bali Oct/Nov 2013.

 

 

When you see something you want, are you intimidated or inspired? Let that which draws you to it, remind you that you can, you are, and you will. What u see is merely a reflection of something that already exists within you!

When you see something you want, are you intimidated or inspired?
Let that which attracts you to it, remind you:
you CAN,
you ARE,
and you WILL.
What u see is merely a reflection of something that already exists within you!

 

 

Girls night out 🙂
It’s always fun to get dressed up and decorate ourselves from a place of self-love.
I use to dress up from a place of not feeling as though I was enough,
and therefore had to compensate or prove something by wearing fancy clothes and make-up.
Now I do it when the mood hits, just because it’s fun and I deserve it!
SUCH a different experience these days! Grateful indeed.

 

 

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Friends are the people who remind us that we are NEVER alone, whether we are in a crowded room or all by ourselves.
They reveal to us our potential, and they hold our hand as we step into it more every day.
They do not judge, and yet they will not let us get away with playing small.
Friends come in and out of our physical reality, but the lessons and love they give us live on in our hearts,
nourishing our Spirits forever.
On Campus 3, Oneness University for the 2012 “Special Nov/Dec Deepening.”

 

 

This is my cousin and I in Sydney, the week before I left Australia after 2.5 years of living there! This is her birthday night! Family can be tough for us all, but they offer us a deeper kind of growth than just about anyone else you will ever meet.

This is my cousin and I in Sydney, the week before I left Australia after 2.5 years of living there! This is her birthday night! Family can be tough for us all, but they offer us a deeper kind of growth than just about anyone else you will ever meet.

 

 

Me drinking Royal Jelly at Juice Ja in Ubud, Bali with my new friend Yogi Nora (she's taking this picture :)

Me drinking Royal Jelly at Juice Ja in Ubud, Bali with my new friend
Yogi Nora (she’s taking this picture 🙂
Royal jelly is considered to be one of the world’s most nutrient-rich
substances, packed with protein and more than 100 nutrients, including:
Essential amino acids
Minerals
Vitamins B1, B2, B5, B6, C, E
Biotin
Niacin
Folic acid

 

 

Pinchimariasana hanumanasana

When we let go of getting it right, somehow we get it right.

 

 

Urdva Dhanurasana with one leg high at RV

Take all that pain you’ve stored and instead of shutting down,
OPEN YOUR HEART bigger than ever before.
What happens in life only holds us back if we let it.
BE the warrior you were meant to be.

 

 

Joey Myers and myself after his killer morning yoga sesh
at Radiantly Alive in Ubud, Bali! It’s amazing to meet such incredible
people just as a side effect of following the heart.

 

 

Post Yoga Session 2 out of 3 yoga classes I did today.
Warrior 3 to represent COURAGE.
When we become still,
observe the discomfort without trying to fix or change it,
when we simply stay present with it and breathe into it,
without resisting it and running away from it,
we EXPAND, we release, we let go of what is stuck
and invite in that which vibrates with more love and vitality.

 

 

Hollie and smiling

Me and my friend Hollie at my Stand Up Paddle Boarding going away party in Currumbin on the Gold Coast in Queensland, Australia.
I found a home here, a family.

 

 

SUP Yoga!!! So much FUN! I highly recommend 🙂
Although we were just playing here, making it up as we went along haha!
Gold Coast, Australia

 

 

Here’s me doing my first Acro Yoga Class!
I live by a theory that is just intuitive for me:
As soon as we begin to get too comfortable, quickly find a way,
to GET UNCOMFORTABLE again!
Otherwise, we aren’t growing anymore.
That means we are just existing, not living.
LIVE!

 

 

Here’s me with my girls at ABBBC (Ashy Bines Bikini Body Challenge).
I spent a lot of hours with these girls.
We practiced yoga, we breathed, we talked, we shared,
we meditated, and together…
WE EXPANDED!

 

 

Here’s me just moments before I went in to film for Essence of Living TV!
To find my videos online, please go to:
www.essenceofliving.tv/erinl

 

 

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Lululemon Athletica Shoot! Tellabudgera Creek, Gold Coast, Australia.

 

I love handstands because they change our perspective of life.
This is me playing around in between filming for EOL TV!
Find my videos online at:
www.essenceofliving.tv/erinl

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