Where and How To Work With Erin

If you have something you want some help with , you are in LUCK!

You can work with me from anywhere in the world in my one-on-one and group coaching programs. These are held via teleconference, webinars, Skype, and by phone. If you are doing EPIC things in the world and you want to go even bigger, then I invite you to have a POWERFUL COACHING CONVERSATION with me. Please contact me at transform@erinlanahanmethod.com to set that up.

For those of you who are LOCAL, here you will find where I am teaching yoga, meditation, when and where I am doing group personal training, how to enrol in one-on-one personal growth coaching, and what local and international events, workshops, and online courses you can attend.

This is where you can register, purchase, and hop on board anything that tickles your fancy ūüôā I always LOVE to meet new people and I have a passion for personal development and sharing my gifts, knowledge, and experience with as many people as possible.

See below for times, dates, and registration information:

SEASONAL WELLNESS PACKAGES 

Hey There! I have been hard at work designing programs and packages that I feel will help get you feeling healthy, happy, and FIT this holdiay season! I beleive in every cell of my being, that wellness starts with a commitment to ourselves, to love and nurture and nourish ourselves physicall, mentally, AND emotionally! We ALL need guidance and a little motivation sometimes. That’s where I come in. Over the coming weeks, it is my intention to serve you in more than one way. I wish to help you achieve a stronger and healthier body, and calmer and more peaceful mind, and a happier and more FIT life overall. Please have a play below as you read through the different opportuntities I have created for you to embark on your personal grwoth journey with me. Just imagine what it would be like to have your own personal guide, helping you deepen your yoga practice, or get up early for a motivational workout. How good would it feel to have a go to person to gain calrity around proper nutrition for you and you family or to help you cultivate a daily mindfulness meditation practice? Let me help you!

Thank you! I hope to see you soon! 

Healthy, Happy, and FIT: One-On-One 4 Week Program

  • 1 60-minute Personal Training Session per week
  • 1 90-minute Private Yoga Session per week
  • 2 60-minute One-On-One Life Coaching Calls throughout the 4 weeks
  • Unlimited Email Support for the entire 4 weeks
  • Weekly Inspirational Email + Weekly Task

What You Get In Total: 4 Personal Training Sessions, 4 Private Yoga Sessions, 2 60-minute Life Coaching Calls, 4 Weekly Inspiration Emails + Weekly Tasks, 4 weeks Unlimited Email Support with me.

This program will focus on strengthening your body, increasing your flexibility, and decreasing stress in your life overall. We will focus on nutrition, how to nourish yourself with healthy words and thoughts, and how to create self-care practices that will continue to support you all year round.

Each week I will send you an inspirational email with a weekly task, so you are training your Mind, Body, and Spirit over these 4 weeks. Our intention is to help you feel stronger, more clear, more connected to yourself, healthier, happier, more peaceful, and more FIT overall.

Contact Erin at transform@erinlanahanmethod.com for more information.

 

Buddhaful Body: One-On-One 8 Week Program 

  • 2 90-Minute Private Yoga Sessions per week
  • Weekly Inspirational Emails + Weekly Task
  • Unlimited Email Support from me for the entire 8 Week

 

What You Get In Total: 16 90-Minute Private Yoga Sessions, 8 Weeks of Inspirational Emails + 8 Weekly Tasks, 8 Weeks of Unlimited Email Support From Me.

This program will focus on deepening your yoga and meditation practice. We will discuss your goals and challenges each session, and I will facilitate specific meditations, breath work, and yoga postures into your practice that day to bring healing and clarity to body and mind.

Each Week I will be sending an inspirational Email. It may contain video, articles, and more, and it’s purpose will be to help you continue to cultivate and grow into your own yoga, meditation, and self-care practices that serve you all year round.

Contact Erin at transform@erinlanahanmethod.com for more information.

 

ACHIEVE: 10 Personal Training Sessions

  • 10 60-Minute One-On-One Personal Training Sessions
  • 2 One-On-One Coaching Calls

This program is a package of 10 personal training sessions. You can use as little as one per week, up to 5 per week. Contact Erin For Scheduling. We will focus on circuit training using the TRX, and Body Bands, combining playful and effective movements for a lean, strong, healthy body!

On our Coaching Calls we will have time to talk about life’s challenges, diet, and everything in between. After all, getting healthy requires taking a look at the WHOLE picture. Let’s get healthy!

Contact Erin at transform@erinlanahanmethod.com for more information.

 

YOGAFY: 10 Private Yoga Sessions

  • 10 90-Minute Private Yoga Sessions
  • 2 One-On-One Coaching Sessions

This program is a package of 10 Private Yoga sessions. You can use as little as one per week, up to 5 per week. Contact Erin For Scheduling. We will focus on strengthening your yoga poses, your knowledge of the poses and what they are working, your alignment. If you are a beginner, we will move your practice towards being intermediate. If you are currently intermediate, we will work toward strengthening you body and mind so advanced postures, transitions and sequencing are more comfortable for you and available to you!

On our Coaching Calls we will have time to talk about life’s challenges, diet, and everything in between. After all, getting healthy requires taking a look at the WHOLE picture. Let’s get healthy!

Contact Erin at transform@erinlanahanmethod.com for more information.

 

FREEDOM!: 10 Week Personal Growth Empowerment Program

  • 10 60-Minute One-On-One Life Coaching Sessions
  • 10 Weekly Inspirational Emails, with a re-cap and follow-up from each Coaching Session
  • 10 Weekly Tasks
  • 10 Weeks Unlimited Email Support From Me
In this 10 week Life Empowerment Program, You + I = WE, meet for one hour each week via the phone. On these powerful calls we will dive into the patterns, deep core beliefs, and habits that are no longer supporting you and your path towards happiness and freedom.
Health, Peace, Love, and Prosperity begin within. We must clear the inner dialogue and chatter that holds you back, that keeps you playing small. Then, we will set our focus on your goals, your DREAMS, and we will move in that direction. You will acquire the tools and tap into the resources you need to keep you inspired and connected all year round, so that you will always find your POWER in any situation, especially the ones where you feel you have lost it.
Get ready to expereicne a life of purpose, and tell your DREAMS you are coming for them!!!
Contact Erin at transform@erinlanahanmethod.com for more information.

 

Please NOTE: If you pay IN FULL, for any of the programs above, you will save $50 off the total investment. You can purchase any of the above right here. There you will also see the option to pay IN FULL, or choose the PAYMENT PLAN Option, which will require partial payment now. You will then be invoiced on later dates for the remaining payments. As soon as you make your purchase, you will receive a welcome email. At that time I will begin to create a schedule with you for our privates and one-on-one sessions. Please feel free to contact me personally at transform@erinlanahanmethod.com before and/or after purchase, with any questions, or to be sure your requested days and times for appointments are avaialable. I can not promise that I will have the availability you are neeeding, but I assure you I will do my best to accommodate your requests.

Thank You so much! I look forward to serving you!

Love and Blessings,

Erin

 

UP COMING EVENTS 

LOCAL CLASSES and GROUP TRAINING

 

Yoga Classes at Yoga Pagoda, Vero Beach 

Tuesday: ongoing (Advanced Vinyasa Flow) 9-1030am

Tuesdays: ongoing (POWER Yoga) 4-5pm

Thursdays ongoing (POWER Yoga) 4-5pm

Wednesdays ongoing (POWER Yoga) 12-1pm

Classes at Yoga Pagoda can be purchased at a drop in rate of $15 or $5 for students, in 10 packs for $12/session ($120 total),  or monthly unlimited number of classes for $100 total. 

Where:

Yoga Pagoda Vero Beach, FL

2101 Indian River Blvd

Unit 110

Vero Beach, FL

U.S.A.

You can visit Yoga Pagoda Vero Here.

 

Yoga Classes at Living Yoga Studio, Vero Beach

Mondays ongoing (Morning Flow) 830-930am

Classes at Living Yoga can be purchased at a drop in rate of $15 or there are a number of different package options to choose from upon arrival.

Where:

333 17th Street

Suite K

Vero Beach, FL

U.S.A.

You can visit Living Yoga Studio Vero Here.

 

Yoga Classes at The Yoga Barre, Vero Beach

When: 

Wednesdays ongoing (HOT Vinyasa Flow @ 99 degrees) 530-630pm

Classes at the Yoga Barre can be purchased at a drop in rate of $15 or $10 for students and teachers, in packages for a lower rate. 

Where:

Vero Beach yoga Barre

29 royal Palm Pointe

Unit 2

Vero Beach, FL 32960

U.S.A.

You can visit The Yoga Barre Studio Vero Here.

 

Erin Lanahan Method (E.L.M.) One-On-One + Group Coaching Programs:

Hire Erin As Your Professional Coach

One-on-One Life Coaching and Group Coaching:

Want to live your life to the fullest? If you’re ready for change, serious about investing in yourself, and ready to work with a Spiritual Teacher, send¬†an email to¬†transform@erinlanahanmethod.com. You can do one-on-one Life Coaching with Erin, or you can also request to be added into a group of up to 9 other participants if cost is a concern for you, in order to still get the benefits of coaching with Erin, but within a group setting.

The E.L.M. Personal Growth Mentoring Program is an intense and highly effective way to release your mental, physical, and emotional blocks so you can finally live your dreams.

Do you want to overcome yo-yo dieting, binge eating, addiction, start exercising regularly, find your passions and purpose in life, heal a broken heart, find your soul-mate, build a business, release old and limiting thoughts, beliefs, and patterns, and remember your personal power? What are you willing to do feel better?

Coaching with Erin is an investment in your health and happiness. Serious inquiries only. Email transform@erinlanahanmethod.com if you are ready to get the ball rolling.

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