by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga
That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
by Erin Lanahan | Jan 31, 2012 | Inspiration, Life Empowerment Coaching, Success, What I'm up to, Yoga
Hey guys…WOW!!! Tonight I am exhausted! I had an amazing day but I am fried. I am going to keep it short tonight because I need to go to bed! I have been training hard in yoga as a student and also studying to get my teachers training certification. I am also...
by Erin Lanahan | Mar 29, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
I understand that we ALL have trouble getting motivated sometimes. That’s why I felt inspired to share with you, FOUR of my favorite tools for helping me get motivated, stay motivated, or to just plain be OK with being UNmotivated:) Here’s Part 1 of a...
