by Erin Lanahan | Dec 7, 2015 | Healing, Inspiration, Personal Growth, Spirituality
“Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” Happy Holidays and welcome to SOUL FOOD SESSIONS! For the next 2 weeks ONLY I am offering something for the first time! Soul Food Sessions...
by Erin Lanahan | Jul 19, 2012 | Awakening, Fitness, Healing, Inspiration, Love, Mind Body Spirit Thursday
Who’s Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been working hard and digging deep to come up with a way to deliver something quality, effective, nurturing, fun, and...
by Erin Lanahan | Jul 10, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to
I was just watching this video I did on my YouTube Channel, and wanted to invite you to also take a look. I would love to have you explore this idea of being in relationship with your body. For me it has been a profound awakening and as a result I am able to be in...
by Erin Lanahan | Mar 3, 2011 | Entertainment, Fitness, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to
Greetings, I just signed up for the Sacred Awakening Series – 21 spiritual leaders sharing their secrets to living a sacred life over the next seven weeks. It sounds just incredible, and I’m so excited to share this opportunity with you:-)...
by Erin Lanahan | Feb 20, 2011 | Fitness, Food
I am asked all the time, by strangers, friends, family, and new clients, how to reach a specific goal. Every one has their own unique goals, but typically they involve getting “optimal abs,” “losing weight as fast a possible,” or transforming...
