by Erin Lanahan | Feb 2, 2011 | Fitness, Food
Hey guys, ok…so I couldn’t wait till Monday! I actually already had this video filmed so I’m posting my first vlog now! I wrote an article last week on this same subject, but who cares, LOL, this is the video version 🙂 Let me know what you think!...
by Erin Lanahan | Jan 20, 2011 | Fitness, Food, Mind Body Spirit Thursday
When the clock strikes 12 am on January 1st, the majority of the world continues to party, knowing that once they wake up later that day, they will find themselves beholden to their New Year’s resolutions. This creates a pressure, one I’m sure we have all...
