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How To Set Healthy Boundaries and Keep Commitments To Yourself

How To Set Healthy Boundaries and Keep Commitments To Yourself

by Erin Lanahan | Jul 20, 2016 | Health and Wellness, Inspiration, Relationships

Hi, friends! This week I want to speak about a topic that is close to my heart these days. It seems like there is always something happening, somewhere to be, someone to show up for, something to plan, and some reason why I could easily abandon the schedule I have set...

3 Ways To Find Your Don’t Worry Be Happy When Your Mood Is Less Than Ideal

by Erin Lanahan | Jun 15, 2016 | happiness, Spirituality, Success

As I sit here, I am aware of how counter intuitive it is to speak on behalf of “Happiness” when our country is feeling so much pain, grief, and confusion after the Orlando attacks last weekend. As Marianne Williamson says so beautifully: “In avoiding...

Having Happiness Means Not Letting These 3 Things Rob You Of It!

by Erin Lanahan | Jun 8, 2016 | happiness, Mindfulness, Success

“Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” – Mandy Hale Greetings! Do you ever wonder what happiness truly means to you? Do you find yourself working hard to achieve...

Compassion, Self-Care, and Humor Work Miracles: Here’s What My Mother Is Teaching Me

by Erin Lanahan | May 23, 2016 | Conscious Business, Love, Mindfulness, Success

I AM so grateful for the love and support of my communities.  I AM so grateful for the love and support of my partner. I AM so grateful my mother is on her way to a full recovery. I AM so grateful for all the doctors and nurses who took care of us.  I AM so grateful...

What It Means To Take the POWER Back: 3 Places We Lose It and Reclaim It

by Erin Lanahan | May 11, 2016 | Conscious Business, Health and Wellness, motivational, Success

Today we are having a conversation about what it means to TAKE YOUR POWER BACK. For example, have you ever had a deep desire in your heart, for something in your life to work out in a particular way, only to go through an experience of it doing something quite...
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