by Erin Lanahan | Nov 11, 2014 | Healing, Inspiration, Personal Growth, Yoga
Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has always been a great teacher. However, one thing I have become VERY aware of, especially having just gone through something...
by Erin Lanahan | Nov 1, 2013 | Personal Growth, Spirituality, Travel, Yoga
Right now I am sipping on an “Energy Plus,” which consists of Maca Root, Raw Chocolate, Herbal Chai, a Bali Boost (so many vitamins and minerals I cannot list), Unhade Gato (for the immune system), Date, and Cashew milk whilst I sit post-yoga and...