by Erin Lanahan | Feb 18, 2011 | Fitness, Thoughts of the day
I have been thinking a lot lately about the topic of LOVE. Maybe because this week began with Valentine’s Day, or maybe just because it is something I have been contemplating my entire life. I think it’s stating the obvious when I say, LOVE is something...
by Erin Lanahan | Nov 10, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hello there! What is new and good? I must say, in my line of work, there are many areas of my client’s lives that must be addressed in order to achieve a certain level of health and wellness. It is true for all of us. Being healthy and living a FIT life takes...
