by Erin Lanahan | Apr 20, 2016 | Health and Wellness, Mindfulness, Personal Growth, Success
Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin Lanahan Method. The truth is, they may look different, but they aren’t. Because ultimately EVERYTHING leads us back to more...
by Erin Lanahan | Oct 31, 2013 | Inspiration, Personal Growth, Travel, Yoga
It’s 8:15am in the morning on my second full day in Ubud, Bali. This place is very much what I imagined it to be, and yet different and even better. I have felt extremely pulled to write about my journey here, as so many things continue to become part of my...
by Erin Lanahan | Jun 12, 2012 | Fitness Tips, Food, motivational, Personal Growth
Hey there! I am writing this letter to you from LAX, the Los Angeles airport! I flew in from Sydney early this morning and now I am waiting for my connecting flight to FL where I will hang with my family and friends for a couple of weeks. My little sister is getting...
by Erin Lanahan | Apr 7, 2011 | Entertainment, Fitness, Food
Alright you guys. Here is Part 4! This is the final tool out of the 4-part video I promised you I would deliver. Once again, I cannot say this enough, that these are truly some of the best tools one can possibly have when staying on a path that leads to Optimal...
