by Erin Lanahan | Jan 30, 2012 | Entertainment, Fitness, Fitness Tips, Food, Success
Ha ha…so I know what you may have thought this article was going to be about. However, I am not talking about dating me, I am talking about one of my favorite recipes! A dear friend and client of mine came to visit me over the summer, just before I left for...
by Erin Lanahan | Dec 6, 2011 | Art, Entertainment, Fitness, Food, Uncategorized
…you never know what you’re going to get in each handful! I know, I know…you think I made a mistake right? It’s suppose to be a box of chocolates, not a bowl of trail mix! What ever am I thinking?? Well let me tell you. First of all, I removed...
by Erin Lanahan | Feb 19, 2010 | Fitness, Food
Are You Rock’n or Popp’n Your Work Clothes??? Hey everyone! Wow, yesterday I got a modeling job through my agency Sports Unlimited. It was a business clothing stock photo shoot. It was really fun but it reminded me that it is so important to feel good...
by Erin Lanahan | Feb 11, 2010 | Food, Healthy Recipes
YUM YUM!!! Well as some of you may know, I have been in school at IIN , The Institute for Integrative Nutrition, since the beginning of October 2009. I am doing the distance learning program since the school is in New York. One major thing my school emphasizes is...