by Erin Lanahan | Jul 12, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
It’s been exactly one week and three days since I arrived here in my hometown, Vero Beach, FL. for my 3 1/2 week visit. I am here until July 26th. Then I head back to L.A., and take off to Sydney, Australia July 28th! Each day here, I wake up somewhere between...
by Erin Lanahan | Jul 10, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to
I was just watching this video I did on my YouTube Channel, and wanted to invite you to also take a look. I would love to have you explore this idea of being in relationship with your body. For me it has been a profound awakening and as a result I am able to be in...
by Erin Lanahan | Jul 8, 2011 | Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Yes, I said SHIFTING into allowing mode! It’s funny, back in L.A. we tend to get moving so fast and go-go-go all the time, that when I come back to my hometown Vero Beach, FL, it’s like I literally have to start the down shift process from ACTION into...
by Erin Lanahan | Jun 20, 2011 | Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to
Hey there! How are you? I hope you are well, or at least finding the willingness to rediscover your own optimal health and well-being. I remember when I wasn’t so healthy or so well, and until I became aware that I wasn’t happy as a result, and became...
by Erin Lanahan | Jun 8, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
That’s Me:) first time dressing up for Halloween! As I prepare to move to Australia, I am sorting through many boxes, closets, and drawers. There is much to toss out, pack, sell, and give away, and there is also so much to acknowledge and keep with me forever....
