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Wherever You Are Is OK!

by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga

That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...

Life Is Like A Bowl Of Trail Mix…

by Erin Lanahan | Dec 6, 2011 | Art, Entertainment, Fitness, Food, Uncategorized

…you never know what you’re going to get in each handful! I know, I know…you think I made a mistake right? It’s suppose to be a box of chocolates, not a bowl of trail mix! What ever am I thinking?? Well let me tell you. First of all, I removed...

Checking In

by Erin Lanahan | Oct 16, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to

  Hi guys. Tonight I am just checking in. I’m only checking in with you briefly, because as I check in with myself, I feel tonight I need to rest. I am going to take a nice hot shower, meditate, read, and doze off into a deep slumber. I just got back from a long...

Some Final Words Before The Big Departure To Sydney, Australia!

by Erin Lanahan | Jul 28, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to

The time has finally come to make the big move! I wanted to connect with all of you as I await my departure to Sydney, Australia tonight. Thank you for inspiring me, and for walking this path with me! Here some final words as I shoot my last video in America for a...

Old Flings Bring Opportunities For New Patterns!

by Erin Lanahan | Jul 12, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to

It’s been exactly one week and three days since I arrived here in my hometown, Vero  Beach, FL. for my 3 1/2 week visit. I am here until July 26th. Then I head back to L.A., and take off to Sydney, Australia July 28th! Each day here,  I wake up somewhere between...
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