by Erin Lanahan | Sep 14, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to
Hey everyone! How are you? I have been really consumed with getting settled and adjusted here in Sydney, Australia. Man, I must admit, there have been ups and there have been downs. I knew this would be the case before I ever left the States. I think there is...
by Erin Lanahan | Apr 4, 2011 | Entertainment, Fitness, Food, Thoughts of the day, What I'm up to
Are you enjoying this 4 part video so far? These are some of the most effective tools for getting yourself to maintain a consistent healthy lifestyle. We all go through periods of feeling UNmotivated. Here is how I navigate myself, and my clients, through those...
