by Erin Lanahan | Apr 22, 2015 | Inspiration, meditation, Personal Growth, Success
Every day I wake up and I am faced with a decision to make. What LENS will I use today to look at life? Some days I choose to see the best in everything, I choose this as my practice, my exercise, my inner game. Sometimes I am able to apply it and experience deep...
by Erin Lanahan | Jul 12, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
It’s been exactly one week and three days since I arrived here in my hometown, Vero Beach, FL. for my 3 1/2 week visit. I am here until July 26th. Then I head back to L.A., and take off to Sydney, Australia July 28th! Each day here, I wake up somewhere between...
by Erin Lanahan | Jul 10, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to
I was just watching this video I did on my YouTube Channel, and wanted to invite you to also take a look. I would love to have you explore this idea of being in relationship with your body. For me it has been a profound awakening and as a result I am able to be in...
by Erin Lanahan | Jun 28, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
[youtube=http://www.youtube.com/watch?v=s8VAEB-0UIU]
by Erin Lanahan | Jun 20, 2011 | Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to
Hey there! How are you? I hope you are well, or at least finding the willingness to rediscover your own optimal health and well-being. I remember when I wasn’t so healthy or so well, and until I became aware that I wasn’t happy as a result, and became...