by Erin Lanahan | Nov 11, 2014 | Healing, Inspiration, Personal Growth, Yoga
Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has always been a great teacher. However, one thing I have become VERY aware of, especially having just gone through something...
by Erin Lanahan | Jul 8, 2013 | Inspiration, Love, Personal Growth, Relationships
Today I am reflecting on the last few months. Boy have they been a wild ride. Actually, on April 5th I had surgery. It was an old injury, an umbilical hernia, that I no doubt got back in the day when I was a crazy fitness queen. I use to push SO hard at everything,...