by Erin Lanahan | Mar 5, 2015 | Inspiration, Love, motivational, Spirituality
I can feel change in the air. I can smell the SEASON’S shifting. There is a mystery in the wind, old memories passing through , and a soft whisper in the trees about what is on the horizon. They whisper so softly, I can’t quite make out what they are...
by Erin Lanahan | Nov 18, 2014 | Healing, Inspiration, Success, Yoga
Here we are in all our Glory: the Yoga Pagoda Vero Beach Crew. That’s me, upside-down, as usual 😉 having a good ole time after a huge emotional release on Saturday! This past weekend I attended the Yoga Journal Conference in Hollywood, FL. I was...
by Erin Lanahan | Nov 4, 2014 | Inspiration, Love, meditation, Personal Growth
Life ebbs and flows, up and down, to and fro, smile to frown, side to side, here to there, we laugh, we cry. It happens. It’s life. How we respond to life is what makes such a huge difference in what we actually experience, how we show up, what we give or take....
by Erin Lanahan | Oct 28, 2014 | meditation, Personal Growth, Spirituality, Success
Here’s me getting into THE FLOW in Ubud, Bali one morning! Today I got up extremely early, because having a morning routine, which gets me grounded and rooted in gratitude and connected to the FLOW is important to me. How we start our day is such an important...
by Erin Lanahan | Jul 19, 2012 | Awakening, Fitness, Healing, Inspiration, Love, Mind Body Spirit Thursday
Who’s Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been working hard and digging deep to come up with a way to deliver something quality, effective, nurturing, fun, and...
