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Expanding Your Light: How Feeling Uncomfortable Can Be A Good Thing

by Erin Lanahan | Sep 30, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to

Hey everyone. I have so much to share with you! As you know, I have been getting my feet planted on the ground here in Sydney, Australia. I believe I have been pretty open with you about my journey thus far, and boy do I have more to fill you in on :+) Do you know the...

What IF!!! Fear Is Not An Option

by Erin Lanahan | Apr 22, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to

“We Are Only As Free As The Fears We Release” -Erin Lanahan Over the last couple days, I have been confronted with a pretty big decision for my life. For those of you who do not know this already, my mother is Australian, which makes me half Australian,...

Healthy, Happy, HOT: In That Order

by Erin Lanahan | Apr 7, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Healthy Recipes, Thoughts of the day, What I'm up to

Here’s just a little something I shot for you after having a killer workout at UCLA stadiums and track. Have you ever noticed that some people just glow, almost as if they are so beautiful on the inside, that it makes them look better on the outside? You know...

Part 4- Tools For The UNmotivated: Follow It Through

by Erin Lanahan | Apr 7, 2011 | Entertainment, Fitness, Food

Alright you guys. Here is Part 4! This is the final tool out of the 4-part video I promised you I would deliver. Once again, I cannot say this enough, that these are truly some of the best tools one can possibly have when staying on a path that leads to Optimal...

Use What You Got To Get What You Want

by Erin Lanahan | Jan 13, 2011 | Thoughts of the day, What I'm up to

Use What’s Available To You Now, To Be Available For New Possibilities. Wow, I have been loving this new way of looking at things lately “Use What You Got To Get What You Want.” This is the most current lesson I have been putting into practice in my...
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