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Shifting Into Allowing Mode Back Home

by Erin Lanahan | Jul 8, 2011 | Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to

Yes, I said SHIFTING into allowing mode! It’s funny, back in L.A. we tend to get moving so fast and go-go-go all the time, that when I come back to my hometown Vero Beach, FL, it’s like I literally have to start the down shift process from ACTION  into...

YES to Today!

by Erin Lanahan | Oct 19, 2010 | Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to

“I am safe in the Universe and all of life loves and supports me.” – Louise Hay Today I must say, has been a good day. Yes, I am thankful, grateful, and appreciative for this day. I ate a nutritious shake for breakfast, I got to train a couple...

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