by Erin Lanahan | Jan 24, 2012 | Awakening, Fitness, Healing, Spirituality
I may not know much, but how to live a better life… I KNOW. I have struggled with so many things, such as alcohol, drugs, food addiction, body image disorders, poor choices, bad relationships, insecurities, low self-worth, lack and limited thinking, fear,...
by Erin Lanahan | Nov 12, 2011 | Art, Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to
We hear of this word ABUNDANCE all the time. It is something we say we want, and something many of us chase and chase, but somehow always feel as though it eludes us. I am finding that abundance is not something we can capture or achieve, but rather something we...
by Erin Lanahan | May 28, 2011 | Art, Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Today I had coffee with a new friend, that found me through my blog. He is doing research for a book he is writing on the mind/body connection and how it can have a profound effect on diseases in the body and our ability or inability to heal from them. He contacted...
by Erin Lanahan | May 18, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t...
by Erin Lanahan | May 7, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Hey there. WOW! I must say, getting ready to movie countries has certainly come baring many gifts. I am receiving this awareness about how to walk through fears, feel more of my deeply hidden feelings, and how to find true freedom within, by letting go of so many...
