by Erin Lanahan | Jul 16, 2010 | Favorite Quotes, Fitness, Food, Healthy Recipes, Thoughts of the day, What I'm up to
Allow your breath to move in and out of you…just like the tides. Inhale…exhale…inhale… exhale. That’s right…just Breath into the NOW, get present, and allow yourself to relax every muscle in your body, knowing that everything is...
