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Thank Goodness for Humility!

by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to

Happy Thanksgiving everyone! I hope you are enjoying this day, wherever you may be, whether you are surrounded with loved ones or by yourself. This morning I spent a good few hours with a couple different families, neither one of which are my birth family. In the time...

Doing the Gratitude Dance! :-)

by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to

I know it’s the thing to do this time of year…to be grateful and express gratitude. However, I celebrate gratitude every day. Did you know that the emotion of gratitude is one of the highest vibration emotions we can have? It’s right up there with...

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