by Erin Lanahan | Mar 31, 2011 | Art, Entertainment, Fitness, Food, What I'm up to, Workout Wednesday
Ok…like I said, I’m delivering a 4 part video to you, sharing with you my 4 most effective and powerful tools for busting through feeling unmotivated. These are the tools I use for my own life and with all my clients, so you are gett’n the goods;)...
by Erin Lanahan | Jul 30, 2009 | Mind Body Spirit Thursday
I am feeling very pulled to talk to you all about SILENCE. I am learning more and more about this myself each day that I am faced with all my daily “To Do’s.” However, over the last year or two, I have made it a conscious effort to add a few...