by Erin Lanahan | Oct 31, 2013 | Inspiration, Personal Growth, Travel, Yoga
It’s 8:15am in the morning on my second full day in Ubud, Bali. This place is very much what I imagined it to be, and yet different and even better. I have felt extremely pulled to write about my journey here, as so many things continue to become part of my...
by Erin Lanahan | May 18, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t...
by Erin Lanahan | Nov 10, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hello there! What is new and good? I must say, in my line of work, there are many areas of my client’s lives that must be addressed in order to achieve a certain level of health and wellness. It is true for all of us. Being healthy and living a FIT life takes...
by Erin Lanahan | Jul 30, 2009 | Mind Body Spirit Thursday
I am feeling very pulled to talk to you all about SILENCE. I am learning more and more about this myself each day that I am faced with all my daily “To Do’s.” However, over the last year or two, I have made it a conscious effort to add a few...
