by Erin Lanahan | Feb 22, 2011 | Fitness, Food
Hey guys. I wanted to share this video I did with you on the difference between Primary and Secondary Foods. It is important to know the difference, because in order to truly reach optimal health and well-being, it requires feeding the Whole Life. This is what I am...
by Erin Lanahan | Aug 1, 2010 | Fitness, Food, Thoughts of the day
Here are your three fitness tips for the week: 1) Break free from the dark and KNOW where your food comes from. We the people must vote, with our forks and our dollars, for acceptable and exceptional food quality and humane animal treatment in this country. Know what...
