by Erin Lanahan | Feb 7, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, Success
A Broken Heart… It’s something most of us have probably had once, twice, or many times. As you all know, I speak from my heart as best I can. I share my truth, my triumphs, my pain, my experiences, and my joy with you, for both you and for me. I believe...
by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized
Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...
by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success
Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...
by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga
That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
by Erin Lanahan | Jan 31, 2012 | Inspiration, Life Empowerment Coaching, Success, What I'm up to, Yoga
Hey guys…WOW!!! Tonight I am exhausted! I had an amazing day but I am fried. I am going to keep it short tonight because I need to go to bed! I have been training hard in yoga as a student and also studying to get my teachers training certification. I am also...
