by Erin Lanahan | May 21, 2012 | Fitness, Healing, Inspiration, Personal Growth, Uncategorized
“Happy girls are prettier.” – Audrey Hepburn In my career as a Holistic Health Coach, I wear many hats. I wear the Life and Personal Development Coach hat, the educational and inspirational writer hat, the and motivational speaker hat, the holistic...
by Erin Lanahan | May 17, 2012 | Healing, Inspiration, Personal Growth, Success
Fear… Why is this something we ALL face? Fear is something we all face because it is the very thing that challenges our ability to grow, to expand, and to fully LIVE. Without fear, we wouldn’t know about the places within ourselves that we are still...
by Erin Lanahan | May 1, 2012 | Fitness Tips, Food, Inspiration, Personal Growth, Success
Today I am here to talk to you guys about TRUST. What exactly is it and how do we do it? Well, in my experience trust is something we must access within ourselves. It’s an inner awareness. Trust is something that happens more and more as we ALLOW it to. Trust is...
by Erin Lanahan | Apr 17, 2012 | Healing, Inspiration, Love, Success
Over the last few months of my life I have had to revisit some places within myself and some experiences from the past, that I liked to believe were in the past and would stay in the past. Well I guess it doesn’t always work that way. Each of us are on our own...
by Erin Lanahan | Mar 16, 2012 | Fitness Tips, Inspiration, Life Empowerment Coaching, Love, Success
How do we know that we can fully believe things are working out for us? How is it possible to trust that if we follow our hearts, we will be guided towards living the life of our dreams? What if we are wrong? What if we believe and think positive and we still never...