by Erin Lanahan | Aug 20, 2009 | Mind Body Spirit Thursday
Yes, that’s right…you can be holistic AND hot!!! In fact, Devon Crabtree and myself live very holistic lives. We approach our work in this way as well. I have always focused on manifesting hotness from both, the outside-in, AND the inside-out! What it...
by Erin Lanahan | Aug 19, 2009 | Uncategorized
Ok my readers, help me help you please! I started this blog so I can be of service to as many people as possible. My goal is to have as much audience participation as possible, so I can answer any questions you have or assist you with any problems or challenges you...
by Erin Lanahan | Aug 18, 2009 | Uncategorized
Let’s get creative!!! Let Devon and Myself help you find yummy, healthy versions for your favorite cheats!!! Ok so sitting here, thinking about what to write to you all, I had an idea. I think it would be fun for you guys to submit to me, here on the comment...
by Erin Lanahan | Aug 13, 2009 | Mind Body Spirit Thursday
Hey everyone. I’ve been having a rough couple of weeks to be honest. I have been very tired, and struggling to beat this flu/cold thing that has just been lingering. It has had me really pissy and frustrated at times, but then I have had to remember, I...
by Erin Lanahan | Aug 12, 2009 | Workout Wednesday
LOL, so I’m having a bit of fun with the title…so what! Ha! What I am getting at here is that, after doing the same workouts over and over, we need to step outside the box. For example, step into a boxing session, or a kick-boxing class. Maybe it’s...
