by Erin Lanahan | Feb 11, 2014 | Healing, Inspiration, Personal Growth, Relationships
“Freedom resides in the WHAT IS, nowhere else.” -Erin Lanahan Method Namaste Friends. Today I acknowledge that I have been back in the United States for 3 months. Whilst it certainly is not a very long time, I definitely have been through and done a lot...
by Erin Lanahan | Jun 12, 2012 | Fitness Tips, Food, motivational, Personal Growth
Hey there! I am writing this letter to you from LAX, the Los Angeles airport! I flew in from Sydney early this morning and now I am waiting for my connecting flight to FL where I will hang with my family and friends for a couple of weeks. My little sister is getting...
by Erin Lanahan | Apr 17, 2012 | Healing, Inspiration, Love, Success
Over the last few months of my life I have had to revisit some places within myself and some experiences from the past, that I liked to believe were in the past and would stay in the past. Well I guess it doesn’t always work that way. Each of us are on our own...
by Erin Lanahan | Jan 24, 2012 | Awakening, Fitness, Healing, Spirituality
I may not know much, but how to live a better life… I KNOW. I have struggled with so many things, such as alcohol, drugs, food addiction, body image disorders, poor choices, bad relationships, insecurities, low self-worth, lack and limited thinking, fear,...
by Erin Lanahan | Jan 7, 2012 | Awakening, Fitness, Healing, Travel, Uncategorized, Yoga
Yes, I know…I’m a little behind on my Happy New Year post, but I have been traveling and just kicking back and taking it all in these past few weeks. I spent the month of December visiting my family in Moruya, Australia, and then headed off to Sydney to...
