Nutrition Tuesday- “What’s on the Menu??”

  Let’s get creative!!! Let Devon and Myself help you find yummy, healthy versions for your favorite cheats!!! Ok so sitting here, thinking about what to write to you all, I had an idea. I think it would be fun for you guys to submit to me, here on the comment...

Nutrition Tuesday- “Hottie on the Run!!!”

Yesterday I had someone ask me about one of my”Hottie on the Run”   posts, and I answered her there, but felt she brought up a good point to shine some light upon. She admitted to being addicted to lots of sodium, high fructose corn syrup, and saturated...

Nutrition Tuesday- “Hottie on the Run”

  OK this week I want to be short and sweet. I was in a major car accident Sunday so I have been a little bit shaken the last few days and gotten a bit off track with things in order to deal with the circumstances at hand. All is well however, life is good, and...