About Erin

Alignment and Flow Coach, Yoga Teacher, Personal Trainer, Mind/Body/Spirit Mentor

I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I’m ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond!

I believe we are ALL magical beings, capable of SO MUCH MORE than we give ourselves credit for. My mission is to help you reconnect to your Divinity, to realize your potential, and to become the most joyful person you know. Your joy has a ripple effect, and it’s going to change the world for the better.

I am a multi-passionate woman. I love to cook, bake, walk in nature, play in my garden, travel, read, practice yoga, and I am an avid spiritual seeker. Personal growth is my JAM.

Before I could really step into my power in the world, as an author, a coach, a speaker, and a teacher, I had to do some work on myself first. I had to discover who I was, and to heal all the places within myself that kept me playing small, dimming my light, and living inauthentically. This is when, and why, my love affair with personal growth and spirituality began.

I hired my first coach back in 2008

I had been struggling on many levels. I had a very unhealthy relationship with food, I felt frustrated around my career, and I was sabotaging a lot of opportunities because I was using drugs and alcohol, and living from a place of fear.
I was living in Los Angeles, CA at the time, running my own personal training business. I had many fortunate experiences, trained high-profile clients, and had many opportunities to move up in my career and shine my light in the world.

But I just couldn’t do it, because I wasn’t happy.
Inside I felt empty, alone, and hopeless.
I knew I was made for more, that I was being called to step into a better version of myself, but I was caught in the grips of shame, anxiety, and depression.
I wanted help, but the quest for finding the right person, or the right thing that would help me, felt overwhelming.

So I began to pray for guidance. I am not religious, but I am a spiritual woman, and I needed some serious direction. I am a firm believer in “Ask, and you shall receive,” because when I ask for help, I sure do get it.

When I asked for guidance, I was led to the very people, places, and things that would help me re-connect to myself, to Spirit, and to the Universe.

I met my life coach, Tracy James,  in 2008 and she started to teach me about meditation, energy healing, and helped me put these things into practice daily and weekly. I began to experience BIG shifts right away.

I felt so much relief from simple things like breathing exercises, meditation practice, learning to feel my feelings, and daily prayer, that I made them a regular part of my life.

As a result, I had a spiritual awakening of sorts. I started to see, to feel, to remember who I really am. This lifted the suffering and began to transform my life.

I experienced new strength, clarity, and inspiration. My addictions began to fall away, I had meaning and purpose in my life, and I was guided to the right people, places, and things that supported my highest good.

Up to that point, I felt like I wasn’t doing the kind of work that REALLY fulfilled me, but as I began to heal,  I also came to understand why I am here on this planet. I am here to laugh and play, to create and explore, and I am here to coach, teach, write, speak, and be a contribution of love and peace in the world.

Miracles happen when we reconnect to our magic and our joy

…and boy was it was a whirlwind of magical moments for me after this great spiritual healing.

I was guided to study at the Institute for Integrative Nutrition in NYC to become a Certified Holistic Health Coach, and began doing incredible work with clients, helping them heal physically and emotionally.

A couple years later, I was guided to move to Australia, where I became a yoga and meditation teacher, and spent 3 years of my life studying, practicing, and teaching.

The best part of my story, is that it launched my beautiful career, giving me the gift of working with clients all over the world.

Over the years, I’ve watched my clients let go of toxic relationships and finally allow healthy love into their lives. I’ve had clients who discovered their true passion, thus shifting careers entirely to go on to create their dream businesses, writing books, and touring the country running workshops and signing those books.

I’ve had clients who had no comprehension of what it meant to love themselves, go from wishing they were someone else, to embracing and embodying their gifts, their magic, and their unique beauty and impact in the world.

I feel so honored and blessed to have witnessed so many transformations, and to be on this journey of growth and awakening with my clients, students, readers, and tribe!

Thank you for being here with me!


Is there anything you would like to share with me? If so, please leave me a comment! I’d love to get to know you.

What it BE like to have a magical one-on-one conversation with me, that could potentially change everything? One thing I KNOW is that not everyone will choose this. Not everyone is ready yet. But if you are ready, you will choose this for yourself! If you know you are ready, then simply book your 60-minute discovery.

I will call you at the time, and on the date you choose, and then we drop in and explore the infinite possibilities of your life. I look forward to an incredible time getting to know you and seeing how I can contribute to you.  If you have any questions, please email me at transform@erinlanahanmethod.com.

If you are someone who needs proof, there’s no better place to read about it then from my clients themselves. For stories, testimonials, and love letters please click here.

BIG Love,