Hi, I'm Erin!
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I’m ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond!
"Connect to the truth within. Create your own reality." - Erin Lanahan
Are You Ready?
Are you ready to wake up each day feeling PROUD of who you are, what you do, and who you do it all with?
What would it BE like to feel so connected to your super-powers, your inner-guidance system, and your gifts, that you could create your best business, relationships, and body of health from alignment, ease, and joy?
How would it FEEL to have radical self-love, allowing you to take charge of your own life, to be BOLD in your decision making, and to cultivate mutually nourishing intimate relationships?
What if you never had to make choices based on fear ever again, and you were FREE to choose exactly what makes your heart feel light, happy, and expansive?
Does all of that sound impossible to you?
Do you KNOW there’s a better way, but you’re not quite sure how to find it?
What would it BE like to have a support system that helps you find that better way?
I can help you create BIG MAGIC if you’re ready to do your part.
Let’s explore how we can work together.
If you want healthier, happier relationships, a business that FLOWS, and powerful connection to your body, take my hand.
Let’s hop on a call.
What’s your special request? If you could have help with ANYTHING, what would it be?
“Community is where humility and glory touch.”
Speaking at live events, and facilitating corporate wellness programs and workshops LIGHT ME UP!
Want to have me contribute to your event?
Erin completed her Yoga Level 1 (200hr) teacher training with me in February 2012 and demonstrated such depth and passion that I added her to the timetable before her training had even finished. Erin’s awareness and connection to those around her soon made her a favorite instructor at Essence of Living teaching senior vinyasa classes and successful workshops.I would have no hesitation in recommending Erin to any yoga school.
On the Blog
A Love Note from Erin
Hey there! It’s time to BREATHE. Time to rest in the pure knowing that ALL IS WELL. And even if you have your doubts, set those aside and come with me for just a moment. Close your eyes. Take a nice deep relaxing breath. Inhale and Exhale. Breathe in nice and slow,...
What About Meat? (Pot Roast Recipe Included)
MEAT… Somewhat of a controversial subject in my household! Ok that’s a bit dramatic 😜 My husband LOVES MEAT! He feels ALIVE when he eats meat. I love to feed him well, wanna be a good wifey, but I just don’t like to eat a whole lot of meat! I’m more of a...
Thai Peanut Sauce Superfood Slaw Salad
Hi friends! Today I’m going to share one of my FAVORITE superfood salad recipes! I first found this recipe on www.ElizabethRyder.com and I fell in love with it! She's got great recipes by the way 🙂 I have made just a few minor changes to this particular salad, and...
Happiness Is An Inside Job…
We all reach a point where we begin to contemplate our lives. We look back and wonder. We look forward and wonder. But no matter what path we've chosen, or what our lives currently look like, there's no destination, and things are ALWAYS changing. MY PRACTICE:...