by Erin Lanahan | Nov 28, 2017 | happiness, Health and Wellness, Success
We all reach a point where we begin to contemplate our lives. We look back and wonder. We look forward and wonder. But no matter what path we’ve chosen, or what our lives currently look like, there’s no destination, and things are ALWAYS changing. MY...
by Erin Lanahan | Aug 3, 2016 | Mindfulness, Personal Growth, Success
“Miracles start to happen when you give as much energy to your dreams as you do to your fears.” -Richard Wilkins Hey guys! What’s up on this beautiful Wednesday afternoon? Or it might be Wednesday or even Thursday morning depending on where...
by Erin Lanahan | Jun 15, 2016 | happiness, Spirituality, Success
As I sit here, I am aware of how counter intuitive it is to speak on behalf of “Happiness” when our country is feeling so much pain, grief, and confusion after the Orlando attacks last weekend. As Marianne Williamson says so beautifully: “In avoiding...
by Erin Lanahan | Jun 8, 2016 | happiness, Mindfulness, Success
“Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” – Mandy Hale Greetings! Do you ever wonder what happiness truly means to you? Do you find yourself working hard to achieve...
by Erin Lanahan | May 23, 2016 | Conscious Business, Love, Mindfulness, Success
I AM so grateful for the love and support of my communities. I AM so grateful for the love and support of my partner. I AM so grateful my mother is on her way to a full recovery. I AM so grateful for all the doctors and nurses who took care of us. I AM so grateful...
by Erin Lanahan | May 11, 2016 | Conscious Business, Health and Wellness, motivational, Success
Today we are having a conversation about what it means to TAKE YOUR POWER BACK. For example, have you ever had a deep desire in your heart, for something in your life to work out in a particular way, only to go through an experience of it doing something quite...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 