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3 Ways To Find Your Don’t Worry Be Happy When Your Mood Is Less Than Ideal

by Erin Lanahan | Jun 15, 2016 | happiness, Spirituality, Success

As I sit here, I am aware of how counter intuitive it is to speak on behalf of “Happiness” when our country is feeling so much pain, grief, and confusion after the Orlando attacks last weekend. As Marianne Williamson says so beautifully: “In avoiding...

Soul Food Session: What Does Your Soul Need?

by Erin Lanahan | Dec 7, 2015 | Healing, Inspiration, Personal Growth, Spirituality

“Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.”     Happy Holidays and welcome to SOUL FOOD SESSIONS! For the next 2 weeks ONLY I am offering something for the first time! Soul Food Sessions...

Fuel For Our Dream Tank: 5 Tips To Stay INSPIRED

by Erin Lanahan | Mar 5, 2015 | Inspiration, Love, motivational, Spirituality

I can feel change in the air. I can smell the SEASON’S shifting. There is a mystery in the wind, old memories passing through , and a soft whisper in the trees about what is on the horizon. They whisper so softly, I can’t quite make out what they are...

Honesty + Honoring That Deeper Inner Calling

by Erin Lanahan | Mar 2, 2015 | Love, motivational, Spirituality, Travel

Today I HAD to get myself as close to the beach as possible. I was in bed with a terrible flu the last 4 days and for me, 4 days in bed puts things into perspective. BIG TIME. I think I questioned pretty much EVERYTHING. You see, I have always struggled with...

A Simple Morning Routine To Get Into THE FLOW

by Erin Lanahan | Oct 28, 2014 | meditation, Personal Growth, Spirituality, Success

Here’s me getting into THE FLOW in Ubud, Bali one morning!  Today I got up extremely early, because having a morning routine, which gets me grounded and rooted in gratitude and connected to the FLOW is important to me. How we start our day is such an important...

Nothing Is Permanent

by Erin Lanahan | Nov 6, 2013 | Inspiration, Personal Growth, Spirituality, Travel

Well my diver is picking me up in less than 3 hours to take me to the airport. Today I am leaving Ubud, leaving Bali, and heading to America. I have so many different emotions running through me about this. I am excited to see my family, to reconnect with old friends,...
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