by Erin Lanahan | Sep 28, 2019 | happiness, Inspiration, Life Empowerment Coaching, Love, Mind Body Spirit Thursday, Mindfulness, Uncategorized
Hey there! It’s time to BREATHE. Time to rest in the pure knowing that ALL IS WELL. And even if you have your doubts, set those aside and come with me for just a moment. Close your eyes. Take a nice deep relaxing breath. Inhale and Exhale. Breathe in nice and slow,...
by Erin Lanahan | May 23, 2016 | Conscious Business, Love, Mindfulness, Success
I AM so grateful for the love and support of my communities. I AM so grateful for the love and support of my partner. I AM so grateful my mother is on her way to a full recovery. I AM so grateful for all the doctors and nurses who took care of us. I AM so grateful...
by Erin Lanahan | May 4, 2016 | Love, motivational, Success
“Beauty is not in the face; beauty is a light in the heart.”- Kahlil Gibran Hello my beautiful friend. Today we are talking about beauty. What does beauty mean to you? What do you use as a measure to determine what is beautiful to you or not? I found...
by Erin Lanahan | Apr 13, 2016 | Love, Mindfulness, Personal Growth, Relationships
Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you can have the kind of partnership you truly desire? And what about Break-Ups? Surely they don’t happen in...
by Erin Lanahan | Mar 29, 2016 | Love, Mindfulness, Relationships
Greetings friends! I am grateful to say that I am sitting beachside as I write to you today! AHHHHH, creating a lifestyle business was absolutely intentional, and although every step of the way has been worth it, it has definitely required a lot of shifting and...
by Erin Lanahan | Feb 9, 2016 | Love, Relationships, Success
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm in your heart.” – Unknown Phew! I just made it through a wicked time of disconnection and...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 