by Erin Lanahan | Sep 28, 2019 | happiness, Inspiration, Life Empowerment Coaching, Love, Mind Body Spirit Thursday, Mindfulness, Uncategorized
Hey there! It’s time to BREATHE. Time to rest in the pure knowing that ALL IS WELL. And even if you have your doubts, set those aside and come with me for just a moment. Close your eyes. Take a nice deep relaxing breath. Inhale and Exhale. Breathe in nice and slow,...
by Erin Lanahan | Sep 19, 2019 | Health and Wellness, Healthy Recipes, Uncategorized
MEAT… Somewhat of a controversial subject in my household! Ok that’s a bit dramatic 😜 My husband LOVES MEAT! He feels ALIVE when he eats meat. I love to feed him well, wanna be a good wifey, but I just don’t like to eat a whole lot of meat! I’m more of a...
by Erin Lanahan | Sep 17, 2013 | Inspiration, Love, Personal Growth, Relationships, Uncategorized
It is SUCH an honour to present to you today, an interview I was able to do with my friend Lori Deschene. She is the Founder of Tiny Buddha, one of the top websites today that is providing life tools and inspiration to the world. I met Lori back in L.A., when I...
by Erin Lanahan | Aug 13, 2013 | Awakening, Inspiration, Love, Relationships, Uncategorized
I suppose we could call ME courageous for even writing this article right? Why? I say this because, just like you, I have that same little niggling voice that says: “Who are YOU to be giving tips on living a courageous life? What if they think you’re a...
by Erin Lanahan | May 21, 2012 | Fitness, Healing, Inspiration, Personal Growth, Uncategorized
“Happy girls are prettier.” – Audrey Hepburn In my career as a Holistic Health Coach, I wear many hats. I wear the Life and Personal Development Coach hat, the educational and inspirational writer hat, the and motivational speaker hat, the holistic...
by Erin Lanahan | Apr 10, 2012 | Inspiration, Life Empowerment Coaching, motivational, Success, Uncategorized
As I sit here today and ponder this topic, I ask for the guidance I need to deliver this message to you in the way it has been delivered to me. This is a message I am always excited to share, and I have been asked by thousands of people over the years, how I have...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 