by Erin Lanahan | Nov 29, 2018 | Conscious Business, Fitness Tips, Health and Wellness
Social Media, it’s just not working out. It’s not you. It’s me. I hope we can still be friends. NOT. Today I just HAD to drop in here, on my blog, a space I created 9 years ago, a place that is all mine. I started this blog way back in 2009 and it...
by Erin Lanahan | Nov 28, 2017 | happiness, Health and Wellness, Success
We all reach a point where we begin to contemplate our lives. We look back and wonder. We look forward and wonder. But no matter what path we’ve chosen, or what our lives currently look like, there’s no destination, and things are ALWAYS changing. MY...
by Erin Lanahan | Nov 25, 2017 | happiness, Health and Wellness, Inspiration
At 38 years of age, never been married, and no children of my own, I must say there has been much to contemplate in the last couple of years. About 2 years ago, I was faced with an opportunity to look deeply at what I wanted for my life. I had to...
by Erin Lanahan | Apr 4, 2017 | Conscious Business, happiness, Health and Wellness, Inspiration
WOWZERS, I just got off a zoom sesh with one of my dear friends, and fellow coaches, Jaz. We were recording for her “conversations with Jaz” series. One thing I loved about our conversation, is that it was so real, so honest, so open, so vulnerable,...
by Erin Lanahan | Jul 20, 2016 | Health and Wellness, Inspiration, Relationships
Hi, friends! This week I want to speak about a topic that is close to my heart these days. It seems like there is always something happening, somewhere to be, someone to show up for, something to plan, and some reason why I could easily abandon the schedule I have set...
by Erin Lanahan | May 11, 2016 | Conscious Business, Health and Wellness, motivational, Success
Today we are having a conversation about what it means to TAKE YOUR POWER BACK. For example, have you ever had a deep desire in your heart, for something in your life to work out in a particular way, only to go through an experience of it doing something quite...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 