by Erin Lanahan | Feb 24, 2012 | Inspiration, Life Empowerment Coaching, Love, motivational, Success, Uncategorized
Wow…what a concept right? That’s right, begin BEFORE you know how it ends, IS what I am saying. Why? Well as all of you know, I have done my very best to be open with you, to share my ups and downs with you, and to keep my heart as open and vulnerable to...
by Erin Lanahan | Feb 10, 2012 | Healing, Inspiration, Life Empowerment Coaching, Love, Success, Uncategorized
I want to talk a little bit about WHY it is so important to keep going, ESPECIALLY when it may feel the most challenging. In my experience, when things get the hardest, it means we are the CLOSEST. Hang in there just a little bit longer and you’ll see what I...
by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized
Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...
by Erin Lanahan | Jan 27, 2012 | Fitness, Fitness Tips, Food, Healing, Uncategorized
Hey there everyone! Wow…I am so excited! I am writing for 30 days consecutively, here on the blog, in celebration of my new website, the year of the Dragon, and 2012. What a transformational year this is going to be for us all!! This is day 4 of 30 posts, so...
by Erin Lanahan | Jan 7, 2012 | Awakening, Fitness, Healing, Travel, Uncategorized, Yoga
Yes, I know…I’m a little behind on my Happy New Year post, but I have been traveling and just kicking back and taking it all in these past few weeks. I spent the month of December visiting my family in Moruya, Australia, and then headed off to Sydney to...
by Erin Lanahan | Dec 6, 2011 | Art, Entertainment, Fitness, Food, Uncategorized
…you never know what you’re going to get in each handful! I know, I know…you think I made a mistake right? It’s suppose to be a box of chocolates, not a bowl of trail mix! What ever am I thinking?? Well let me tell you. First of all, I removed...
