Are You In The Pressure Cooker?

Are You In The Pressure Cooker?

Hey guys. I am wondering who of you are feeling some added intensity lately? The pressure is on and it’s increasing daily. For me, almost every minute of every day the last couple of weeks have been the most confronting, uncomfortable experiences I think I have...
Dear God, Thank You

Dear God, Thank You

Tonight I am questioning everything, but I’m allowing that to be OK. When we arrive at a place where we cannot make a decision, it’s usually because we are trying to make a heart based decision with our heads. It simply cannot be done. Therefore, I will...
Life IS Relationship

Life IS Relationship

Every day I realize more and more that EVERYTHING is relationship. Life IS Relationship. As I navigate my way through this new working environment and these new working relationships, I find myself having days where I feel less than fully expressed. Then, on nights...

Letting Go: Be A Vessel

Hi there! How are you? Things over here are definitely moving along and many cool doors are opening. I am now writing regularly for Tiny Buddha and Positively Celebrity, and you can check out some of those articles to your right, in the green column under “My...

Fitness Tips for the 4th!

Here are three fitness tips to help you feel your best this July 4th weekend! 1) Start each day with no less than 30 mins of cardio, but preferably 60 mins. This will sweat out extra salt and water and will raise your endorphins and seretonin. You will feel lighter,...