Erin Lanahan Method
  • Home
  • About
  • Blog
  • Work With Erin
    • Work With Erin
    • Free Class Schedule
    • Join Erin Lanahan Method Community
  • Testimonials
  • Contact
  • Login
  • User Account
Select Page
3 Ways To Take Your Power Back When You Have Forgotten Your LIGHT

3 Ways To Take Your Power Back When You Have Forgotten Your LIGHT

by Erin Lanahan | Nov 18, 2014 | Healing, Inspiration, Success, Yoga

Here we are in all our Glory: the Yoga Pagoda Vero Beach Crew. That’s me, upside-down, as usual 😉 having a good ole time after a huge emotional release on Saturday!    This past weekend I attended the Yoga Journal Conference in Hollywood, FL. I was...
3 Ways to REMEMBER The Truth When PAIN Strikes!

3 Ways to REMEMBER The Truth When PAIN Strikes!

by Erin Lanahan | Nov 11, 2014 | Healing, Inspiration, Personal Growth, Yoga

  Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has always been a great teacher. However, one thing I have become VERY aware of, especially having just gone through something...
The YOGA of Self-Love: Practice Not Perfection

The YOGA of Self-Love: Practice Not Perfection

by Erin Lanahan | Oct 23, 2014 | Inspiration, Love, Personal Growth, Yoga

  This is me, practicing the art of Self-Love, at The Oneness University, a 31 day intensive I attended in India last year 🙂   I became a yoga teacher because I FELL In LOVE WITH YOGA. I fell in love with yoga because it TEACHES ME ABOUT LIFE. Some of the hardest...
Stop Comparing and Start LOVING Who YOU Are

Stop Comparing and Start LOVING Who YOU Are

by Erin Lanahan | Oct 21, 2014 | Personal Growth, Relationships, Success, Yoga

Here’s Me and My friend Amanda! Yoga teaches us to embrace our individuality and to celebrate that with others doing the same. 🙂  Lately it has occurred to me just HOW deeply it can affect us when we are comparing ourselves to others, being compared to others by...
This Is About Following YOUR Light, No-One Else’s!

This Is About Following YOUR Light, No-One Else’s!

by Erin Lanahan | Nov 4, 2013 | Love, Spirituality, Travel, Yoga

This is Day 6 out of the 9 days I am here in Ubud, Bali. This experience has been one of a kind I’ll tell ya. Between practicing yoga 3-4 times a day, meeting new friends, meditating, consuming massive amounts of cleansing and detoxifying smoothies, juices,...
I’ll have the Sprouted Sunflower Seed Sushi, Kale Salad, with a side of OMy GOD Power Yoga!

I’ll have the Sprouted Sunflower Seed Sushi, Kale Salad, with a side of OMy GOD Power Yoga!

by Erin Lanahan | Nov 1, 2013 | Personal Growth, Spirituality, Travel, Yoga

  Right now I am sipping on an “Energy Plus,” which consists of Maca Root, Raw Chocolate, Herbal Chai, a Bali Boost (so many vitamins and minerals I cannot list), Unhade Gato (for the immune system), Date, and Cashew milk whilst I sit post-yoga and...
« Older Entries

Blog Categories

Blog Archive

Let’s Meet!

Schedule a coaching session
or visit my
Services page
for more information.

  • Facebook
  • Twitter
Site Design by SMDavis