Free Class Schedule

Hi there! I hope you enjoy access to your free, weekly virtual vinyasa flow yoga class with me every Saturday morning!   

We’ll enjoy this classes from the safety and comfort of our own homes!

To access the class you’ll need to download the free ZOOM app to your computer or phone by going to your app store and downloading “Zoom Cloud Meetings” to your device.

You can also go to zoom.us from your computer and download it that way!

Please reach out to me if you need help 🙏

See you there!

TIP JAR: It’s my commitment to make these classes accessible to everyone. Tips and Donations are very much appreciated if that’s something you’re able to do, however, they’re not a requirement. If you feel the desire to send a tip or make a donation for your class, click the button below. If you prefer to send via Venmo, my username is @Erin-Lanahan-1.

Enter your name and email address to get access to the weekly free class schedule and Zoom link.

If you’d like to have access to a larger variety of classes, such as Core-Cardio Sweat Sessions, Erin Lanahan Method Circuit Training Classes, guided meditations, and a large selection of YOGA, I’d love for you to join us in the E.L.M. online studio where you’ll enjoy a kick-ass, mindful, heart-centred, and supportive community that helps you keep your physical fitness, mental health, and spiritual wellness in check!

STOKE THE FIRE: Power Vinyasa Flow Class (Int/Adv):

Saturday 9:00 am EST (ongoing every week)

Join me for this fiery practice where we really TURN UP THE HEAT.

As we stoke that internal fire and begin to burn toxins, heavy thoughts, and low vibe emotions out of the body, prepare to SWEAT.

This is a cleanse for your physical body as well as your energy body. Think of this as your weekly Energy Upgrade.

 Want access to more of these amazing classes?

It’s my commitment to make these classes accessible to everyone.

Tips and Donations are very much appreciated if that’s something you’re able to do, however they’re not a requirement. Here’s the link if you feel the desire to send a tip or make a donation for you class. *If you prefer to send via Venmo, my username is @Erin-Lanahan-1.

THANK YOU VERY MUCH!