by Erin Lanahan | May 4, 2016 | Love, motivational, Success
“Beauty is not in the face; beauty is a light in the heart.”- Kahlil Gibran Hello my beautiful friend. Today we are talking about beauty. What does beauty mean to you? What do you use as a measure to determine what is beautiful to you or not? I found...
by Erin Lanahan | Apr 27, 2016 | Conscious Business, Health and Wellness, Mindfulness, Success
This is me at the retreat during a break. We were asked to go outside and take time to reflect deeply on the pain we have experienced up to now, and how it is actually perfection! Hello Love, I am writing to you from the Phoenix airport on the back end of my...
by Erin Lanahan | Apr 20, 2016 | Health and Wellness, Mindfulness, Personal Growth, Success
Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin Lanahan Method. The truth is, they may look different, but they aren’t. Because ultimately EVERYTHING leads us back to more...
by Erin Lanahan | Apr 6, 2016 | Inspiration, Mindfulness, Personal Growth, Success
Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. Kali will not tolerate ego and she will fearlessly destroy the maya, or illusion. She takes our darkness brings it into...
by Erin Lanahan | Feb 26, 2016 | Conscious Business, Inspiration, Success
“Erin, always, that which you most need is already at hand. It’s just your present belief in its absence that keeps it from view. You knew that.” – The Universe For those of you who are feeling like you are meant to do something BIG in the...
by Erin Lanahan | Feb 9, 2016 | Love, Relationships, Success
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm in your heart.” – Unknown Phew! I just made it through a wicked time of disconnection and...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 