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Beauty Is In the Eye That Is Trained To See It: 5 Ways To Find More Beauty In Yourself

by Erin Lanahan | May 4, 2016 | Love, motivational, Success

“Beauty is not in the face; beauty is a light in the heart.”- Kahlil Gibran Hello my beautiful friend. Today we are talking about beauty. What does beauty mean to you? What do you use as a measure to determine what is beautiful to you or not? I found...

Shame Busting: What I Learned From An Arts and Crafts Project

by Erin Lanahan | Apr 27, 2016 | Conscious Business, Health and Wellness, Mindfulness, Success

 This is me at the retreat during a break. We were asked to go outside and take time to reflect deeply on the pain we have experienced up to now, and how it is actually perfection!   Hello Love, I am writing to you from the Phoenix airport on the back end of my...

Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

by Erin Lanahan | Apr 20, 2016 | Health and Wellness, Mindfulness, Personal Growth, Success

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin Lanahan Method. The truth is, they may look different, but they aren’t. Because ultimately EVERYTHING leads us back to more...

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

by Erin Lanahan | Apr 6, 2016 | Inspiration, Mindfulness, Personal Growth, Success

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. Kali will not tolerate ego and she will fearlessly destroy the maya, or illusion. She takes our darkness brings it into...

Are you OWNING and EMBRACING Where You Are On the Path?

by Erin Lanahan | Feb 26, 2016 | Conscious Business, Inspiration, Success

“Erin, always, that which you most need is already at hand. It’s just your present belief in its absence that keeps it from view. You knew that.” – The Universe For those of you who are feeling like you are meant to do something BIG in the...

Let Go of All That: Come Back to Center

by Erin Lanahan | Feb 9, 2016 | Love, Relationships, Success

“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm in your heart.” – Unknown   Phew! I just made it through a wicked time of disconnection and...
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