Erin Lanahan Method
  • Home
  • About
  • Blog
  • Work With Erin
    • Work With Erin
    • Join Erin Lanahan Method Community
  • Testimonials
  • Contact
  • Login
  • User Account
Select Page

The Best Workout For YOUR Body: Demystifying Myths of “Right” vs. “Wrong”

by Erin Lanahan | Mar 16, 2011 | Fitness, Food, Thoughts of the day

What’s up peeps! I wanted to post this video, after speaking with one of  my lifelong best friends, Jenny Farless.  She contact me about a week ago, feeling a bit overwhelmed and confused as a result of someone telling her the way she was working out was...

What We Focus On Expands: Are Your Thoughts Making You Fat?

by Erin Lanahan | Mar 15, 2011 | Fitness, Food, Thoughts of the day, What I'm up to

Regardless of the noisy L.A. traffic, I decided to capture some inspiration I was feeling and wanting to pass along to you, before the message got forgotten. So I pulled over and set up the camera! I hope you enjoy:)...

Thank U! There IS Power In Asking For What You Want :)

by Erin Lanahan | Mar 14, 2011 | Fitness, Food, Thoughts of the day, What I'm up to

Hey guys. I wanted to post a personal thank you, because you all were so incredible last week, the way you pulled together, and gave me so much love and support as you voted for me, and re-posted and tweeted about my running for the New Face of Fitness Magazine!...

Our Teachers Are Everywhere: This Is What A Fence Taught Me

by Erin Lanahan | Mar 6, 2011 | Favorite Quotes, Fitness, Thoughts of the day, What I'm up to

Yesterday morning, which was a Friday morning, I woke up and began my usual routine. However, as I sat down to post my morning Facebook post, in an effort to connect with all of you, I realized that I just really had nothing to say. That moved me into contemplation...

Living A Sacred Life: Here’s Some Inspiration For You!

by Erin Lanahan | Mar 3, 2011 | Entertainment, Fitness, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to

Greetings, I just signed up for the Sacred Awakening Series – 21 spiritual leaders sharing their secrets to living a sacred life over the next seven weeks. It sounds just incredible, and I’m so excited to share this opportunity with you:-)...

Patience and Letting Go: Practice Makes Peaceful

by Erin Lanahan | Feb 28, 2011 | Fitness, Thoughts of the day, What I'm up to

I woke up this past Friday morning, with a feeling that still hasn’t passed. My intuition was pulling me to write about what I was feeling the very moment I woke up Friday, but for some reason I did not. Something tells me, the reason I am still feeling these...
« Older Entries
Next Entries »

Blog Categories

Blog Archive

Let’s Meet!

Schedule a coaching session
or visit my
Services page
for more information.

  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress